EFT Sessions

EFT Sessions

Overview

​First, you book a free initial consultation where we’ll briefly discuss what the issue you want to work on is. Then, I demonstrate what EFT is so we can see if EFT is the right approach for you.

​Preparation

​Make sure you are in a quiet and comfortable place where you are not going to be interrupted for at 30 minutes.

It will be very helpful if you have a specific issue that you would like to work on so I can show you how EFT works and you can try it to see how you feel about tapping. A specific issue could be for example social anxiety, flight/ spider/ height/cancer phobia etc.

Also, I will be sending you a form to fill out listing some important events in your life. I found that by just filling out this form you may receive many clues about your issues as it is easier to make connections between your current situation and past events.

You can book a single session if you are unsure about EFT. Sessions generally last for 1 hour 15 minutes so you will have plenty of time to see how EFT approaches your issue and how we can work together.

In the first part of the session, I will be asking you questions about your past as well as your current issues.

In psychotherapy, we learn how to express emotions and analyze facts and situations. Our perception changes and that helps us to see our issues from different perspectives.

In EFT sessions, you will learn to analyze an incident and release negative emotions and limiting beliefs by tapping on the Meridians.

Complex issues tend to have many aspects to them and I’ll tell you even from my initial consultation if what you want to work on needs more than one session and l will recommend accordingly.

I recommend a single session to someone looking for additional guidance. Most issues and especially complex ones such as PTSD, depression, abuse and trauma tend to have many aspects that are impossible to be deal within a single session.

Booking a bundle of sessions instead of a single session benefits in that it gives you the time to explore the issue at hand in a more gentle and gradual way.

As an added bonus, when you book a bundle of 12 sessions you will receive my e-book ‘Remove Your Money Blocks’ free of charge as well as a hypnosis recording after every session.

*The sessions are being conducted exclusively online and through platforms such as Zoom, Messenger, and Whatsapp