I am an Energy Psychologist with a scientific background. I combine psychological science (BSc Psychology) with alternative therapeutic techniques such as Emotional Freedom Techniques (EFT Practitioner), hypnosis and Neuro-linguistic Programming (NLP) and Reiki.
In the past, I worked as a Behavioural Analysis Tutor, an approach that works well with people with Autism, before I changed my focus to work in the Market Research Industry as an online Project Manager.
I soon realised however, that what I really wanted was to help people. This felt like my mission and it was time for me to give back everything I'd learned throughout the years.
I lost my mother at a very young age and that changed me entirely. I've realised that nothing is for certain; everything can be lost in a matter of minutes. Having very little support at the time, I was forced to find out for myself who I really was, my real self, which was not easy. I became very creative and learned how to explore a problem from different aspects and I was persisting until I had found some kind of relief. I employ the same passion, persistence and creativity with my clients.
I was shown how to do EFT back in 2010 and honestly I found it bizarre I could release tension and anxiety by tapping on my body so I didn't use it for a year. However, one morning I woke up feeling extremely anxious and I've decided to use this strange technique. After tapping for two minutes I felt a sense of release and lightness. My anxiety was non-existent. Nevertheless, I decided to start using it more often and the more I kept tapping the more breakthroughs and revelations I would have connecting my current issues to my past experiences.
Actually the base of my EFT practice is based on psychotherapy, which has also helped in the past; however, I understand that many people need results faster and that are more cost effective.
It's important for me to educate my clients and make them understand that just because they've had bad experiences they are not broken.
I've been using EFT for the last 10 years and I have experienced profound changes in my body and mind. I have had clients overcoming fears and phobias, anxiety, depression and so on.
I am grateful for everything that has happened in my life because I know that without those experiences I wouldn't be able to connect with my clients from the heart and feel what they feel.
I honour all the people who have worked with me, every single one of them. Those who had the courage to take all the pieces of the puzzle out and put them back in, but this time in a gentle and loving way.