A Single Session
You can book a single session if you are unsure about EFT. Sessions generally last for 1 hour 15 minutes so you will have plenty of time to see how EFT approaches your issue and how we can work together.
Make sure you are in a quiet place where you won't be interrupted for the duration of the session. Wear comfortable clothes and have a glass of water next to you.
In the first part of the session, I will be asking you questions about your past as well as your current issues.
I recommend a single session to someone looking for additional guidance. Most issues and especially complex ones such as PTSD, depression, abuse and trauma tend to have many aspects that are impossible to be deal within a single session.