• Vivi Mark

Let it go

Updated: Jun 22

By letting go, we mean to let go of how something should be.

Let me give you some examples. You may say, 'I should be rich by the age of 35, I should be in a relationship, I should have kids, I should lot let them win and so on.

You put so much pressure on yourself to keep things wrapped around this 'should' that this can exhaust you physically and mentally.

When you decide to let the 'should' go and accept things the way they are, you would feel lighter and free.

When something requires too much energy, it's an indication that it's not the right thing for you.

When you put all your energy to keep something under your control, the message you send to the universe is that this is not mine, I can't keep it, please take it away from me.

We tend to linger into past situations to protect ourselves and to avoid future failures or disappointments.

Sometimes all we need to do is to affirm that what we had or desired is not valid anymore. Visualise it as a balloon you let go to the sky.

Let it go and go with the flow. The flow will take you to the place which is right for you.

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